Forgiveness is the Key to Manifestation and Optimal Physical Health
”Forgive me my nonsense as I also forgive the nonsense of those that think they make sense.” ~ Robert Frost
During my years as a health advisor, advocate and mentor, I have often witnessed in my own life and in the life of my patients what holding on to past hurts and wrongdoings can do to the physical and mental body. Due to valid traumatic experiences and the physiological and emotional responses to those moments, the body often holds cellular memories and forms habits and patterns based on the pain that the trauma may have created.
Unless these emotions and actions and reactions are acknowledged and given attention, they can begin to affect the overall balance or imbalance of the body. There is no mistaking that those who have suffered the most trauma or hurtful and abusive situations or those who are healing deep familial lineage patterns show up in my office with the most severe chronic ailments. Most times, the individual does not even realize the direct connection between the pain from the past and their soul’s purpose and how it has created their current state of being.
Are you familiar with Louise Hay’s book Heal Your Body? It is a great reference book and summary that correlates the emotional and mental patterns behind ailments in the body. She also offers affirmations to shift the conditioning in the mind to create healing. As I have mentioned many times the UNSEEN CREATES THE SEEN and understanding and accepting that our emotional and mental bodies are not separate from our physical bodies is imperative to healing any physical disease. If you are feeling stuck in your pain whether it is on an emotional, physical, or mental level, I highly recommend taking a look at this book as it may offer you some insight into the cause of your physical creation.
This brings us to FORGIVENESS and all that this allows us in terms of healing the physiology of the body so that we move out of the reactive fight or flight response and cortisol rush and serotonin and dopamine depletion. Forgiveness is primarily an act of love towards SELF and by no means is it meant to invalidate one’s experience or to continue to allow another individual to remain abusive to us in any form. It is a heart-centered commitment and boundary to love oneself fully despite hurts and the past.
Remember, you are God’s masterpiece and you are capable of all that you want to experience and create and I am here to support you in any way that I can.